All year long you’ve seen endless body transformations by @KGIMMIE1. Its time to gear up for another 5 week online program in which I can GUARANTEE YOU RESULTS. There is one small catch….you have to stay committed. No it will not be easy but it is worth it.

Equipped with:

1. Demo Videos

2. Nutritional Guide (VEGAN FRIENDLY)

3. eBOOK

4. Accountability

This plan consist of combos, single set systems, circuits, and super sets? Don’t know what any of that means??? Cool the eBook TEACHES you about proper exercise terminology. My goal is to educate you and empower you along your fitness journey. I want you to genuinely understand what you are doing when you workout. This is the type of online program that can teach you things to keep for a life time.

The nutritional guide breaks each type of food down by calories, protein, and carbs. With those nutritional facts (numbers) I have also informed you how to lose weight or gain healthy weight through the manipulation of those nutritional facts (numbers). You see the results! Lets get this work in!